Emotional Wellbeing (EQ) Coach | Psychotherapist | Hypnotherapist | Naturopath, CMA Member
Hermann has over 38 years of extensive professional experience and qualifications in complementary medicine and emotional wellbeing methodologies. Hermann developed a keen interest in self-empowerment, psychotherapy, and meditation as a young adult. He discovered the deep level of awareness and empowerment that is experienced when meditating and how beneficial that can be as a basis for wellbeing and happiness. Since then he has dedicated his life to learning and teaching the many forms of natural, complementary medicines. He has worked with thousands of individuals and groups, supporting and creating positive outcomes for everyone he works with. His client testimonials say it all.
There seems to be no shortage of challenges when faced with predicaments, times of change with the frantic pace of everyday life. It can be quite stressful for many people. It often impacts our personal and professional relationships. We can feel overwhelmed or stuck in our emotional and mental world or circumstances. It is often limiting and disempowering. At times, we simply don’t know which direction to turn or how to move forward.
You maybe wanting to have a fresh start or to live your life without experiencing all this background noise and tensions, doubts, anxiety, anger, sadness numbed out feelings.
There is always a way forward……
Hermann will help you to stop for a moment to reflect in an honest way, observing your thoughts, beliefs and your emotional reactions to events in your life. He will teach you how you can be more accepting of yourself, more compassionate, truer to yourself (which is not selfish) for the greater good – for you, for your relationships and for effectiveness as you work, rest and play.
With practice, emotional freedom methods are effective in putting you back in control of your life. It creates the space and freedom to make wise decisions rather than living life in reaction to events.
The benefits include:
- Recovering from a relationship breakdown
- Emotional balance and freedom
- Releasing performance anxiety
- Mastering exam anxiety
- Performance focus
- Creative expression
- Overcoming the impact of stress anxiety
- Letting go of specific past events that still trigger negative reactions and poor choices
- Freedom from irritability and frustration
- Greater self-confidence; a greater sense of self
- Increased motivation and energy for life
- Greater happiness in life
- Experience more compassion, unity, and love in all relationships
- Experience abundance (not just making money)
- Greater success
- Natural body weight
- Supporting your goals
Hermann has a number of ways to deliver his proven methods;
-1:1 Emotional Freedom Techniques (EFT) – Self Enquiry -Hypnotherapy
– Mindfulness -Thought Field Therapy -Advanced Group Sessions
Who is it for?
Anyone who wants more emotional balance/freedom and tools for becoming self-empowered can benefit greatly from these Emotional Coaching Methods, mindfulness meditation and teaching, self-enquiry, and emotional freedom techniques (EFT). It is also particularly beneficial for artists and performers, students, executives, managers and sales professionals working in highly stressful environments.