The ‘new normal’ is going to be quite different to what it used to be. Spending time at home has given you time to think. Are you thinking about undertaking further study, or setting up a new business? Now is a good time to start your plan and make the most of new opportunities. The […]
Category Archives: Blog
Identify with “I’m shy”? 5 steps to FREEDOM from “shyness”
5 Steps to FREEDOM from “shyness” You will often hear people who are reluctant to put themselves “out there” say, “I’m shy”. They are almost always struggling with low self-esteem. They can also have minimal self-awareness and not sure about how they come across. They fear that someone will think badly of us or reject […]
Exploring your Blindspots
We all have blind spots. You know, those things others seem to know about us that we can’t see for ourselves, or perhaps it’s something we’re aware of in general, but we miss in specific instances, or we may be aware of our behaviour, but miss the impact it has on others. Whichever way, if […]
Are you clear on your boundaries?
Are you clear on your boundaries in your business? I was working with one of my favourite clients, she is a well established business woman, energetic, focused and highly driven. We were working on her business, she was growing but it was lacking foundation and visibility. In one of our sessions we looked at her […]
Are you fishing with the right net?
Are you fishing with the right net? As you start a business your focus will likely will be on acquiring clients and building your database to help covert future clients. It can be quite easy to go off on tangent when someone comes to you for your input. You get excited about a new client […]
7 Tips for setting boundaries with teenagers
7 Tips for setting boundaries with teenagers Why do teens test the boundaries? Why won’t they listen to you? How can you control their behaviours more? Common questions, with a Secret Solution. Teens test the boundaries for several reasons; to aim for a sense of freedom, to get your attention, to determine what they can […]
Who are Your Teachers?
Who are Your Teachers? Our teachers in life come in all shapes are sizes. For example, my kids are often my teachers. I know I’m biased, but I think they’re amazing little people. While both display these characteristics, one son loves passionately, thinks with such clarity, is compassionate and very patient. The other is creative […]
The Importance of Knowing Your Core Values
The Importance of Knowing Your Core Values A key component in our personal development and wellbeing is increasing self-awareness around our core values. When talking about values, we’re talking about what’s most important to us in life and this will be different for everyone. In fact, it will be different for each of us at […]
Social Confidence -It is what you say it is
Have you heard yourself or a loved one repeatedly saying, “I’m shy”? If the answer is yes, read on. I am guessing that well over 50% of readers will be reading on…. If you are a parent and you heard your child say “I can’t do that” or “I’m hopeless at that” you would most […]